12:3:30. The Best way to increase your FITNESS! Balance Rehab by Doug Weiss, PT, DPT 7:28 1 year ago 33 022 Скачать Далее
Does the 12-3-30 treadmill workout actually work? Instructor Matt Wilpers explains the nuances. Peloton 0:26 1 year ago 68 799 Скачать Далее
I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine Sonali 20:02 3 years ago 718 433 Скачать Далее
Lauren Giraldo's 12-3-30 Workout | Treadmill Follow Along! #IBXRunning IBX Running 30:43 3 years ago 100 964 Скачать Далее
What Happens To Your Body When You Run On A Treadmill Daily MINIMAL FITNESS 3:07 2 days ago 235 Скачать Далее
Stop doing 12-3-30 and do THIS instead (SHOCKING RESULTS) | Lauren Giraldo treadmill Routine update Mr. Samuel 2:56 2 years ago 32 788 Скачать Далее
12-3-30 Workout Explained and How You Can Benefit From It? 4fitnessPRO 3:23 1 year ago 606 Скачать Далее
7 days of trying TikTok's *viral* treadmill workout | 12-3-30 workout Natalia Lowe 13:16 1 year ago 20 604 Скачать Далее
How to get through 12-3-30 workout my 3 tips (THIS REALLY WORKS) Mr. Samuel 5:36 2 years ago 44 343 Скачать Далее
My TREADMILL ROUTINE: 12 3 30 *advanced* WALKING WORKOUT incline walk helped me lose weight: 20 lbs Morgan Green 7:12 2 years ago 192 922 Скачать Далее
I DID THE LAUREN GIRALDO 12-3-30 FITNESS CHALLENGE FOR A WEEK | WAS IT WORTH IT? VLOG| Final Results Christina Kalachik 12:54 3 years ago 12 704 Скачать Далее
30 Minute Treadmill Workout For Weight Loss| 12-3-30 Shred Pounds With This Treadmill Workout! Treadchic 41:16 10 months ago 2 379 Скачать Далее